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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Latest Episodes
NEW: Podcast Updates and Life Catch Up!
We are back! We are so excited to be back recording new content for you to listen to. In this episode we are sharing the many updates that have happened since you last heard from us including some very exciting updates on the expansion of Jen B...
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Repost: Don't Be THIS Person at America's Birthday Party This Year
This is a repost of an episode we recorded a couple of years ago, targeting Great Aunt Sally or Uncle Henry and their comments on food and bodies at holiday gatherings. We thought a repost of this episode for July 4th was appropriate, where foo...
Repost: Starting Solids
ICYMI: Jen Belanger Nutrition now offers lactation consulting! And you know what happens to babies after they breastfeed? They need to start solids at 6 months! So for all of our lactation mamas, this one's for you!In this episode, we ar...
Fan Mail
This is an AWESOME podcast. A way to feed kids without falling into the trap of ‘good’ and ‘bad’ as it relates to popular (and unhealthy) diets. I especially liked the mention about mashed cauliflower as a way to work towards more Mediterranean, and the clear message this is NOT because mashed potatoes are unhealthy. Quick and easy hacks in this episode
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