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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Latest Episodes
Repost: Yogurt
In this episode we break down what you need to know about yogurt and how to chose the right one from the large section at the grocery store.
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Repost: Seed Oils and Raw Milk
Since we are still seeing lots of seed oils and raw milk on social media we wanted to post some education on the two so that you are informed on these two trendy nutrition topics!
Repost: Happy Halloween! Let's Keep Candy No Big Deal
With Halloween right around the corner its time for a reminder about how to keep candy and sweet no big deal!
Repost: Repurposing Leftovers and Reducing Food Waste
Time to talk about how we can reduce our food waste and repurpose the leftover you have sitting in your fridge right now!
Repost: Mom Series: Yoyo Dieting
Time to give our Mom's some love this fall and jump back into our Mom's Series to talk about a very important topic that many people struggle with...Yoyo dieting. Feel free to reach out at Izzy@jenbelangernutrition.com with any suggestions for ...
Fan Mail
This is an AWESOME podcast. A way to feed kids without falling into the trap of ‘good’ and ‘bad’ as it relates to popular (and unhealthy) diets. I especially liked the mention about mashed cauliflower as a way to work towards more Mediterranean, and the clear message this is NOT because mashed potatoes are unhealthy. Quick and easy hacks in this episode
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