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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Latest Episodes
Repost: On The Go Meals
When you are running from one thing to the next in this busy time sometimes you need something quick and easy to grab and this episode is full of delicious ideas!
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Repost: Conversations About Weight and Body Image
Sometimes it can be hard to navigate conversations about weight and body image with your child in a healthy and positive way. In this episode we are revisiting a conversation about how to approach this important but sensitive topic with your te...
Repost: Favorite Fall Meals for Busy Sports Families [And Everyone]
Now that back to school and fall sports are in full swing we figured we should revisit one of our favorite episodes for quick seasonal fall meals! Enjoy and as always if there is something you want to hear from us reach out at izzy@jenbelangern...
Fan Mail
This is an AWESOME podcast. A way to feed kids without falling into the trap of ‘good’ and ‘bad’ as it relates to popular (and unhealthy) diets. I especially liked the mention about mashed cauliflower as a way to work towards more Mediterranean, and the clear message this is NOT because mashed potatoes are unhealthy. Quick and easy hacks in this episode
Kansas City, Missouri
