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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Latest Episodes
Repost: Happy Halloween! Let's Keep Candy No Big Deal
With Halloween right around the corner its time for a reminder about how to keep candy and sweet no big deal!
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Repost: Repurposing Leftovers and Reducing Food Waste
Time to talk about how we can reduce our food waste and repurpose the leftover you have sitting in your fridge right now!
Repost: Mom Series: Yoyo Dieting
Time to give our Mom's some love this fall and jump back into our Mom's Series to talk about a very important topic that many people struggle with...Yoyo dieting. Feel free to reach out at Izzy@jenbelangernutrition.com with any suggestions for ...
Repost: Common Mealtime Struggles
In our practice every day we have families coming in to work with us on their mealtime struggles. We are revisiting this episode as a reminder to the families out there that you don't have to sit in the struggle and there are things you can do ...
Fan Mail
This is an AWESOME podcast. A way to feed kids without falling into the trap of ‘good’ and ‘bad’ as it relates to popular (and unhealthy) diets. I especially liked the mention about mashed cauliflower as a way to work towards more Mediterranean, and the clear message this is NOT because mashed potatoes are unhealthy. Quick and easy hacks in this episode
Kansas City, Missouri
