Mom, What's For Dinner?

What are Macros?

December 05, 2023 Jen Belanger MS RD LDN and Izzy Wilson Episode 21
What are Macros?
Mom, What's For Dinner?
More Info
Mom, What's For Dinner?
What are Macros?
Dec 05, 2023 Episode 21
Jen Belanger MS RD LDN and Izzy Wilson

Suggestions, Comments, or Questions?

If you go on social media at all, some fit-fluencer is talking about macros. But what is a macro? This episode will break it down for you and let you know if you need to be worried about yours or your child's macros. Then, we're talking coconut oil on Jen, Is This Healthy? 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

Show Notes

Suggestions, Comments, or Questions?

If you go on social media at all, some fit-fluencer is talking about macros. But what is a macro? This episode will break it down for you and let you know if you need to be worried about yours or your child's macros. Then, we're talking coconut oil on Jen, Is This Healthy? 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.