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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Nourishing Your Family When You Hate Cooking
Suggestions, Comments, or Questions?
If you hate cooking but want to make sure your family is getting all the nutrients they need to grow and be healthy, well this week we are giving you all our tips to minimize cooking while still creating balanced and healthy meals. Jen also shares one of her easiest recipes; Black Bean and Sweet Potato Quesadilla.
Links:
Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/
Visit the Mom, What’s For Dinner Instagram here:
https://www.instagram.com/momwhatsfordinnerpod?igshid=YzVkODRmOTdmMw==
https://dietitianjohna.com/how-to-eat-healthy-at-home-if-you-hate-to-cook/#5-1-stock-up-on-easy-breakfast-foods-
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
