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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Orthorexia
Suggestions, Comments, or Questions?
This week, we are talking about Orthorexia, which is a pattern of disordered eating behaviors related to extreme healthy eating and a fear of any foods that are not deemed “clean” by the individual. We talk about signs and symptoms and what are some of the best ways to help someone who may be struggling with these disordered eating behaviors. If you or someone you know has some of these behaviors, please reach out to a registered dietitian or a therapist who can help.
Additional sources:
https://www.nationaleatingdisorders.org/orthorexia/
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
