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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
What's in a Smoothie?
Suggestions, Comments, or Questions?
One of the most common questions Jen gets in her appointments is guidance on how to make a smoothie more nutritious, and what are good smoothie combinations. This episode is your complete guide to smoothie inspiration and how to make a nutritious and delicious smoothie.
Additional resources:
Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/
Shop The Ultimate Guide to Creative Snacks here:
https://jenbelangernutrition.com/product/album/
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.