Mom, What's For Dinner?

Anemia

Jen Belanger MS RD LDN and Izzy Wilson Episode 103

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On today’s episode, we are talking about a very common nutrient deficiency condition that we haven’t talked about on the podcast before… anemia. This condition is something that I see in both my pediatric and adolescent clients and we are going to give you the run down on everything you need to know about anemia and more specifically iron deficiency anemia. 

Additional Resources: 

Anemia in Children and Teens: 
https://www.healthychildren.org/English/health-issues/conditions/chronic/Pages/Anemia-and-Your-Child.aspx?gad_source=1&gad_campaignid=69654055&gbraid=0AAAAADyMpZH79R5H4-YbcMEA-I5-Q9__r&gclid=CjwKCAjw6NrBBhB6EiwAvnT_ro_3KGswzYHFBYL2NrE70gZok-XSlT52-9PFUVfvQSrfnnFGaCJDfRoCp8IQAvD_BwE 

Pump up the Iron: 
https://www.healthychildren.org/English/ages-stages/teen/nutrition/Pages/Pump-Up-the-Diet-with-Iron.aspx 

Listen to our Does my child need a multivitamin episode here: 
https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000662388002 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

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