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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Prevent Food Jags with Variety, Variety, Variety!
Suggestions, Comments, or Questions?
On this episode, we are talking about food jagging, which is a common phenomenon among picky eaters. If your child is picky and they only eat a few select foods, then they will drop those foods because they are sick of them. This is an example of food jagging, and this episode is for you!
Additional Resources:
Food Jagging SOS Feeding Therapy Handout: https://sosapproachtofeeding.com/wp-content/uploads/2019/02/Food-Jags.pdf
Listen to our Food chaining episode here:
https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000652594177
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
