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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Repost: Immunity
Suggestions, Comments, or Questions?
Since we are in one of the worst flu seasons we have had in years, we figured it was a good time to repost our immunity episode and give you some important reminders about all things immunity. We'll define immunity, discuss how we build our immune systems, and let you know how you can help your child strengthen their immune system. Everyone stay healthy!
Additional Links:
How Much Sleep Do Babies and Kids Need?: https://www.sleepfoundation.org/children-and-sleep/how-much-sleep-do-kids-need
How Your Baby’s Immune System Develops: https://www.pregnancybirthbaby.org.au/how-your-babys-immune-system-develops#:~:text=A%20baby%E2%80%99s%20immune%20system%20is,last%203%20months
The 411 on Immunity- https://jenbelangernutrition.com/building-immunity-in-infancy/
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
