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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Eating Disorders Awareness Week: Orthorexia
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Suggestions, Comments, or Questions?
Sometimes wanting to eat "clean" can turn into an unhealthy obsession with label reading, scouring ingredient lists, and anxiety over every morsel of food eaten. Our episode on this condition, called orthorexia, is a must listen for parents and teens alike.
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
