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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Safe Breastmilk Storage and Preparation
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Suggestions, Comments, or Questions?
In this episode we are going over some important reminders about storing and preparing breastmilk safely.
If you have any suggestions for episodes you want to hear from us send us an email at izzy@jenbelangernutrition.com
Additional Resources:
Easy Breast Milk Storage and Preparation Handout Here:
https://www.cdc.gov/breastfeeding/pdf/preparation-of-breast-milk_H.pdf
Read about Safe Breast Milk Preparation and Storage Here:
https://www.cdc.gov/breastfeeding/breast-milk-preparation-and-storage/handling-breastmilk.html
Read about How to Clean, Sanitize, and Store Infant Feeding Items Here:
https://www.cdc.gov/hygiene/faq/index.html
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
